The first teaching that the Buddha ever gave was a profound insight into the liberation of the heart and mind: The 4 noble truths. How can an understanding of these truths have practical, beneficial implications for our daily lives? We will explore this question together within this 4-week series. Each week will include a 30 minute guided mindfulness meditation, a talk on another aspect of the 4 noble truths, and time for discussion within a supportive community setting.
This class is a donation-based class. No one will be turned away for lack of funds. Join us for one of the four classes or all four classes for the best cumulative effect.
Suggested Donation:
4-Class Series: $90
Single Class: $25