Feeling stressed? This ongoing workshop is designed for anyone struggling to find more balance with stress today and is great for those who are new to mindfulness. Drawing from evidence-based practices and tools from Mindfulness-Based Stress Reduction (MBSR), each workshop will offer some combination of guided experiential practice, education and support with a clear focus on managing and regulating stress in the moment to enhance health and well-being. All levels welcome.
- Location East Hollywood Meditation Center
- Experience Levels All
Saturday, March 28, 2020
2:00 PM - 4:00 PM
Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).
These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.
You’ll see the financial support options after clicking the Register Now button.
In the event that these spots have been claimed and you’re interested in attending please email support@insightLA.org to be added to the financial support waitlist.
For payment plan requests, please email firstname.lastname@example.org.