We welcome you to our Sunday Morning Practice Group with founding teacher Trudy Goodman, every Sunday morning from 10am-12pm.
Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.
There will be a 40 – 45 minute meditation with some guidance, followed by a Dharma talk and discussion.
Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.
September 8th – InsightLA Senior Teacher Melissa McKay
September 15th – InsightLA Senior Teacher Teré Abdala
September 22nd – Founding Teacher Trudy Goodman
September 29th – Founding Teacher Trudy Goodman and Guest Teacher George Mumford
October 6th – InsightLA Senior Teacher Diana Gould
October 13th – InsightLA Senior Teacher Celeste Young
No prior meditation experience necessary. No need to register. All sitting groups at InsightLA are drop-in and donation-based offerings.
We invite you to sit with us.