We welcome you to our 9am Sunday Morning Practice Group with founding teacher Trudy Goodman.
These groups fill up and we have a 49 person capacity in this space. Please register to ensure you have a seat/cushion.
Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.
There will be a meditation with some guidance, followed by a Dharma talk and discussion.
Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.
November 10 & 17 – Trudy
Nov 24 – Melissa McKay
No prior meditation experience necessary. All sitting groups at InsightLA are drop-in and donation-based offerings.
We invite you to sit with us.
To register for the 11am group click HERE