Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Dates
    • Monday, July 12, 2021 7:30 PM - 9:00 PM PT

Refund and Event Policies

Sex, intimacy and desire are potent areas for mindfulness practice. For most of us they are full of both pleasure and pain. So how do we enter this terrain consciously, and learn to bring the awareness of our sitting practice into the realm of human connection? How can we more fully inhabit our intimate lives and access the nourishment and vitality available there? How can we do it with care for both ourselves and others? And how can we have some fun while we’re at it?

In this 4 week series, we will explore how to do just that. Through meditations, inquiry practices and optional non-sexual exercises, we will explore:

  • Fully inhabiting yourself in intimacy – moving from your head’ into your body
  • Becoming mindfully connected to and expressing of your desire and boundaries
  • Bringing awareness to blocks of shame, fear and hesitation and learning to work with them
  • Creating vibrant and resonant intimate connection 

This class is welcoming to and inclusive of adults (18+) single and in relationship, of all genders and sexual orientations.

Schedule:
July 12
July 19
July 26
Aug 2

Suggested Donation: $120

The Mindful Bedroom

Sex, intimacy and desire are potent areas for mindfulness practice. For most of us they are full of both pleasure and pain. So how do we enter this terrain consciously, and learn to bring the awareness of our sitting practice into the realm of human connection? How can we more fully inhabit our intimate lives... Read more

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