Each meeting will include a 20-30 minute sit, followed by a short reading or talk. The last 30 minutes of the meeting will allow an open discussion about individual practices and the dharma.
This group is meant to foster an open and earnest exploration into what it means to practice mindfulness as a man in today’s world.
Discussions will include such topics as dating, marriage, raising children, work/careers, alcohol and drug use, sex and how one navigates these arenas in the context of mindfulness.
We meet every first and third Tuesday from 4:30-5:45pm.