Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

You are viewing a past event.

Donate Monthly Donations

  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Wednesday, June 3, 2020
    7:00 PM - 8:15 PM PT

Refund and Event Policies

Class will include an essential teaching from The Buddha and meditation. There will be an optional Q&A and group discussion at 8:15-8:45pm.

Emphasis will be on practical ways of integrating meditation and the Buddha’s teaching into everyday life.  Meditation for relaxation of body and ease of mind, gives relief from distress, distraction and overwhelm.

Those who want to spend less time on your screen and prefer to remain quiet can easily do so by signing off.

Please join us if you are interested in deepening your meditation practice and integrating more peace and calm into your daily life.

We will meet every Wednesday at 7pm. Join Beth and Melissa Mckay from June 3 through June 24th. Register by clicking here. 

Suggested Donation: $5-$30 per class. You can pay for one class or for several at a time and become a regular group member. Choose the amount you want to pay from $0-$250+ by keying in the number. 

Beth Sternlieb Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings. Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein. Beth has been a co-investigator on several... Read more

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe