We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

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  • Location Santa Monica Meditation Center
  • Experience Levels Experienced, Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Saturday, August 31, 2019
    10:00 AM - 4:00 PM

Refund and Event Policies

The mind is tricky and it does indeed lie to us. Trick us into suffering unnecessarily in a multitude of ways, one of which is anxiety. The Buddha gave the prescription for this through the practice of meditation, non harming, service and kindness. In this workshop we will put to practice this ancient and effective prescription and gain tools for overcoming and freeing ourselves from anxiety in all parts of our lives.


10am – 4pm

There will be a break for lunch. You are invited to bring a bag lunch or walk to a nearby restaurant.

Suggested Donation: $65