Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Deepening Your Practice
April 4, 2024 7:00 AM - 8:30 AM PT
Experienced
Online Morning Community Sit – Every Monday through Friday
April 4, 2024 7:30 AM - 8:00 AM PT
Online Hermosa Beach Practice Group
April 4, 2024 9:00 AM - 9:45 AM PT
Online Morning Community Sit – Every Monday through Friday
April 5, 2024 7:30 AM - 8:00 AM PT
Online Just Show Up Zen | Friday Class
April 5, 2024 7:30 AM - 8:45 AM PT
Online Calm the Mind – Guided Meditation
April 5, 2024 12:00 PM - 12:45 PM PT
Online Mindful of Whiteness Anti-Racist Practice Group
April 5, 2024 5:00 PM - 7:00 PM PT
Hybrid Long Beach Sunday Practice Group
April 7, 2024 10:00 AM - 11:30 AM PT
Online Sunday Morning Practice Group with Trudy Goodman and Friends
April 7, 2024 10:00 AM - 11:30 AM PT
Experienced, Introductory
Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
April 7, 2024 7:00 PM - 8:30 PM PT
Online Morning Community Sit – Every Monday through Friday
April 8, 2024 7:30 AM - 8:00 AM PT
Online Just Show Up Zen | Monday Class
April 8, 2024 7:30 AM - 8:00 AM PT
Hybrid Mindful Support: Nurturing the Heart
April 8, 2024 5:30 PM - 6:15 PM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
April 9, 2024 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
April 9, 2024 11:00 AM - 11:45 AM PT
Introductory
Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience
April 9, 2024 5:30 PM - 6:15 PM PT
Introductory
Hybrid Tuesday Evening Practice Group
April 9, 2024 7:30 PM - 9:00 PM PT
Online Morning Community Sit – Every Monday through Friday
April 10, 2024 7:30 AM - 8:00 AM PT
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
April 10, 2024 5:00 PM - 6:15 PM PT