Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Morning Community Sit – Every Monday through Friday

Friday
March 29, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Friday Class

Friday
March 29, 2024
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
March 29, 2024
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Hybrid Long Beach Sunday Practice Group

Sunday
March 31, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Online Sunday Morning Practice Group with Trudy Goodman and Friends

Sunday
March 31, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Living In Harmony | InsighLA Blog

Online (Hybrid: Online) The Wise Heart: A Mindfulness and Lovingkindness Daylong Retreat

Sunday
March 31, 2024
10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online

Sunday
March 31, 2024
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
April 1, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
April 1, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
April 1, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
April 2, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
April 2, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Hybrid Tuesday Evening Practice Group

Tuesday
April 2, 2024
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
April 3, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
April 3, 2024
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Hybrid Santa Monica Community Dharma Nights

Wednesday
April 3, 2024
6:30 PM - 8:00 PM PT
Practice Groups (Single Class)

Thanks for stopping by!

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