Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Hybrid Long Beach Sunday Practice Group

Sunday
December 29, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Online (Online) Sunday Morning Practice Group with Trudy Goodman and Friends

Sunday
December 29, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Online Morning Community Sit – Every Monday through Friday

Monday
December 30, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
December 30, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Hybrid Mindful Support: Nurturing the Heart

Monday
December 30, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
December 31, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
December 31, 2024
5:30 PM - 6:15 PM PT
Practice Groups (Single Class)

Introductory

Hybrid Tuesday Evening Practice Group

Tuesday
December 31, 2024
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Relating to What Is: Calming the Reactive Mind Meditation Retreat

Saturday
February 15, 2025

5 days 10:00 AM - 1:00 PM PT
Non-Residential Retreats (Multi Day Retreat)

Thanks for stopping by!

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