Practice Groups
Practice groups are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
NOTE: All events are listed in Pacific time
Single Class Mindful Support: What Does My Heart Need Now?
Monday, July 13, 2020 | 6:15 PM - 7:00 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Tuesday, July 14, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Feeling the Body, Feeding the Soul: Meditation for People with Autoimmune Diseases
Tuesday, July 14, 2020 | 8:30 AM - 9:00 AM PT
at Online
Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation
Tuesday, July 14, 2020 | 9:15 AM - 9:30 AM PT
at Online
Single Class Guided Meditation for Managing Stress
Tuesday, July 14, 2020 | 12:00 PM - 12:45 PM PT
at Online
Single Class Stillness in a Chaotic World: Surfing The Waves of Experience
Tuesday, July 14, 2020 | 6:15 PM - 7:00 PM PT
at Online
Single Class South Bay – Redondo Beach Practice Group
Tuesday, July 14, 2020 | 7:30 PM - 9:15 PM PT
at Online
Single Class Men’s Wednesday Morning Practice Group
Wednesday, July 15, 2020 | 7:00 AM - 8:30 AM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Wednesday, July 15, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Meditación en Español Calmando la Mente y el Corazón
Wednesday, July 15, 2020 | 9:00 AM - 9:45 AM PT
at Online
Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation
Wednesday, July 15, 2020 | 9:15 AM - 9:30 AM PT
at Online
Single Class Compassion and Resilience – Guided Meditation for Difficult Times
Wednesday, July 15, 2020 | 12:00 PM - 12:45 PM PT
at Online
Single Class Chronic Pain and Illness Practice Group
Wednesday, July 15, 2020 | 2:30 PM - 3:30 PM PT
at Online
Single Class Be With The Body – Guided Meditation
Wednesday, July 15, 2020 | 6:15 PM - 7:00 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Thursday, July 16, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation
Thursday, July 16, 2020 | 9:15 AM - 9:30 AM PT
at Online
Single Class Insight in Action: How Your Contributions Help the Community
Thursday, July 16, 2020 | 5:00 PM - 5:30 PM PT
at Online