Practice Groups
Practice groups are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
Single Day Youngish Adult (20s and 30s) Practice Group
Sunday, December 8, 2019 | 7:00 PM - 8:30 PM
Single Class Just Show Up Community Sit
Monday, December 9, 2019 | 7:00 AM - 7:45 AM
Single Class Calm the Mind – Guided Meditation
Monday, December 9, 2019 | 12:00 PM - 12:45 PM
Single Class Open the Heart – Guided Meditation
Monday, December 9, 2019 | 6:00 PM - 6:45 PM
Single Class Calm the Mind – Guided Meditation
Monday, December 9, 2019 | 6:15 PM - 7:00 PM
Single Class Hollywood Forever Cemetery Practice Group
Monday, December 9, 2019 | 7:00 PM - 8:45 PM
Single Class Hollywood Forever Cemetery Practice Group
Monday, December 9, 2019 | 7:00 PM - 8:45 PM
Single Class Be with the Body – Guided Meditation
Tuesday, December 10, 2019 | 12:00 PM - 12:45 PM
Single Class Calm the Mind – Guided Meditation
Tuesday, December 10, 2019 | 6:00 PM - 6:45 PM
Single Class Surf the Waves – Guided Meditation
Tuesday, December 10, 2019 | 6:15 PM - 7:00 PM
Single Day LMU Practice Group
Tuesday, December 10, 2019 | 7:30 PM - 9:15 PM
Single Class South Bay – Redondo Beach Practice Group
Tuesday, December 10, 2019 | 7:30 PM - 9:15 PM
Single Class Men’s Wednesday Morning Practice Group
Wednesday, December 11, 2019 | 7:00 AM - 8:30 AM
Single Class Grupo de Meditación Mindfulness Español en El Mercadito del Este De Los Angeles
Wednesday, December 11, 2019 | 9:00 AM - 9:45 AM
Single Class Shift from Doing into Being – Guided Meditation
Wednesday, December 11, 2019 | 9:15 AM - 10:00 AM
Single Class Mindful Aging Practice Group
Wednesday, December 11, 2019 | 10:15 AM - 11:45 AM
Single Class Open the Heart – Guided Meditation
Wednesday, December 11, 2019 | 12:00 PM - 12:45 PM
Single Class Be with the Body – Guided Meditation
Wednesday, December 11, 2019 | 6:00 PM - 6:45 PM
Single Class Be With The Body – Guided Meditation
Wednesday, December 11, 2019 | 6:15 PM - 7:00 PM
