Practice Groups
Practice groups are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
Single Day Youngish Adult (20s and 30s) Practice Group
Sunday, November 24, 2019 | 7:00 PM - 8:30 PM
Single Class Just Show Up Community Sit
Monday, November 25, 2019 | 7:00 AM - 7:45 AM
Single Class Calm the Mind – Guided Meditation
Monday, November 25, 2019 | 12:00 PM - 12:45 PM
Single Class Open the Heart – Guided Meditation
Monday, November 25, 2019 | 6:00 PM - 6:45 PM
Single Class Calm the Mind – Guided Meditation
Monday, November 25, 2019 | 6:15 PM - 7:00 PM
Single Class Hollywood Forever Cemetery Practice Group
Monday, November 25, 2019 | 7:00 PM - 8:45 PM
Single Class Hollywood Forever Cemetery Practice Group
Monday, November 25, 2019 | 7:00 PM - 8:45 PM
Single Class Mindful Aging Practice Group
Wednesday, November 27, 2019 | 10:15 AM - 11:45 AM
Single Class Hermosa Beach South Bay Monthly Sit
Sunday, December 1, 2019 | 9:00 AM - 10:00 AM
Single Class Mindful Writer’s Practice Group
Sunday, December 1, 2019 | 1:30 PM - 3:30 PM
Single Class Mindful Transitions: For the Transgender Community
Sunday, December 1, 2019 | 3:30 PM - 5:30 PM
Single Class Laguna Beach Community Insight Meditation Group
Monday, December 2, 2019 | 7:00 PM - 8:45 PM
Single Day Immigrants Meditation Group
Friday, December 6, 2019 | 7:30 PM - 9:30 PM
Single Class Queer Mindfulness
Sunday, December 8, 2019 | 3:30 PM - 5:30 PM
Single Class Laguna Beach Community Insight Meditation Group
Monday, December 30, 2019 | 7:00 PM - 8:45 PM
Single Class Mindful Strategies for Managing Anxiety
Monday, January 6, 2020 | 7:30 PM - 8:30 PM
at NOW House
Single Class Mindful of Whiteness: Antiracism Practices for White People
Sunday, January 19, 2020 | 3:30 PM - 5:30 PM
Single Class San Gabriel Valley Sunday Morning Practice Group
Sunday, March 8, 2020 | 10:30 AM - 12:00 PM
Single Class South Bay Palos Verdes Practice Group
Sunday, April 12, 2020 | 1:00 PM - 2:30 PM
