Robin Hart Cohen
Robin Hart began her meditation practice at Insight LA in 2013. She went on to graduate from Insight LA’s Facilitator Training Program and Jack Kornfield and Tara Brach’s Mindfulness Meditation Teachers Certification Program. She is a member of the International Meditation Teacher’s Association and has certificates of completion from UC Berkeley for the Power of Awareness course as well as from the UC San Diego Mindfulness Center for the “Do No Harm” course. She has a deep passion and gratitude for practicing mindfulness of the body. In addition to her years of being a professional dancer and personal trainer, she has an understanding of the connection the body has with trauma, both physical and mental. She hopes to share the wisdom she has learned in using mindfulness as a path to healing and accessing all the other gifts the body provides. Robin teaches Essentials of Mindfulness, Unlocking the Wisdom of the Body, and Breakfast for the Spirit.