Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Unwinding Anxiety: Mindfulness-Based Habit Change
June 24, 2025 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
June 29, 2025 9:00 AM - 2:30 PM PT
Big Bear Retreat Center (In-person) Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World
June 30, 2025
6 days 2:00 PM - 6:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
July 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Shelter from the Storm: Cultivating a Steady Heart
July 10, 2025
4 days 2:00 PM - 2:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-person) Community As Refuge: A BIPOC Silent Daylong Meditation Retreat
July 12, 2025 10:00 AM - 4:30 PM PT
Online (Hybrid: Online) Community As Refuge: A BIPOC Silent Daylong Meditation Retreat
July 12, 2025 10:00 AM - 4:30 PM PT
Online Simplifying the Power of Buddhist Wisdom
July 14, 2025 7:00 PM - 8:00 PM PT
Big Bear Retreat Center (In-person) Creating Refuge in Community: a Retreat for Gender Expansive Communities
July 16, 2025
5 days 2:00 PM - 6:00 PM PT
Big Bear Retreat Center (In-person) Compassion for Couples
July 25, 2025
3 days 2:00 PM - 6:00 PM PT
Big Bear Retreat Center (In-person) When Awareness Becomes Natural: a Sayadaw U Tejaniya Practice Style Retreat
August 9, 2025
9 days 2:00 PM - 2:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
August 12, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Dharma Dharma: The Unfolding of Nature
August 19, 2025
5 days 12:00 PM - 6:00 PM PT
Benedict Canyon Retreat House (In-person) Wildwomxn: Honoring Grief, Awakening Gratitude
August 23, 2025 10:00 AM - 5:00 PM PT
Big Bear Retreat Center (In-person) The Brilliant Weave of the Brahma Viharas and Emptiness
August 31, 2025
5 days 2:00 PM - 6:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Love and Rest
September 16, 2025
6 days 2:00 PM - 2:00 PM PT
Big Bear Retreat Center (In-person) Cultivating Kindness: A Women’s Retreat of Mindfulness and Self-Compassion through Practice, Writing, and Movement
September 25, 2025
4 days 2:00 PM - 6:00 PM PT
Big Bear Retreat Center (In-person) Awakening Mindfulness and Compassion
September 29, 2025
6 days 2:00 PM - 6:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
October 4, 2025 12:00 PM - 1:30 PM PT
Introductory