Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
March 25, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] How to Work with Anxiety Using Mindfulness & Self-Compassion: A Daylong Retreat
March 25, 2023
7 days 6:00 PM - 9:00 PM PT
March 27, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [In-Person] Two Facets of Practice: Mindfulness and Compassion
March 28, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
March 30, 2023 4:00 PM - 5:00 PM PT
Meditación en Español (Series) [En linea] Meditación Para el Manejo del Estrés
at Online
April 1, 2023 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Introduction to Mindfulness-Based Habit Change
at Online
Introductory
April 2, 2023 9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] The Power of Insight: A Daylong Retreat
April 3, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
April 3, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
April 4, 2023 7:30 PM - 9:00 PM PT
April 6, 2023 4:00 PM - 5:00 PM PT
Meditación en Español (Series) [En linea] Meditación Para el Manejo del Estrés
at Online
April 10, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
April 11, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
April 13, 2023 4:00 PM - 5:00 PM PT
Meditación en Español (Series) [En linea] Meditación Para el Manejo del Estrés
at Online
April 15, 2023 10:00 AM - 11:30 AM PT
Mindfulness for Beginners (Series) [In-Person] Essentials of Mindfulness
Introductory
April 15, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Half-Day) [In-Person] Enlivened Intimacy: A Daylong Retreat for Couples and Intimate Friends
April 17, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
April 17, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
April 17, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
April 18, 2023 10:00 AM - 1:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer
at Online
Experienced, Introductory
