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Date
Programs and Classes

Teachers
Length
Experience Levels
Languages

Friday
February 26, 2021
7:30 AM - 8:00 AM PT
Friday
February 26, 2021
1:00 PM - 2:15 PM PT

Mindfulness for Beginners (Single Class) Mindful Communication: Come As You Are

Friday
February 26, 2021
4:30 PM - 5:30 PM PT

Movement, Art, & Sound (Single Class) Rest in Sound: A Sound Meditation

Saturday
February 27, 2021
1:00 PM - 2:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindful Self-Compassion

Introductory

Saturday
February 27, 2021
3:00 PM - 4:00 PM PT

Mindfulness for Beginners (Series) Mindfulness and Self-Care for Teens

Introductory

Sunday
February 28, 2021
9:00 AM - 10:30 AM PT
Sunday
February 28, 2021
10:00 AM - 12:30 PM PT

Trainings & Study Programs (Series) A Year to Live

Monday
March 1, 2021
7:30 AM - 8:00 AM PT
Tuesday
March 2, 2021
7:30 AM - 8:00 AM PT
Wednesday
March 3, 2021
7:30 AM - 8:00 AM PT
Wednesday
March 3, 2021
12:00 PM - 12:45 PM PT
Wednesday
March 3, 2021
12:00 PM - 12:45 PM PT

Buddhist Teachings (Single Class) Training In Compassion and Resilience

Introductory

Wednesday
March 3, 2021
4:00 PM - 5:00 PM PT

Mindfulness for Beginners (Series) Midweek Mindfulness

Introductory

Wednesday
March 3, 2021
6:30 PM - 8:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

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