Classes & Events

Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

Thursday
June 17, 2021 7:30 AM - 8:00 AM PT

Buddhist Teachings (Single Class) Morning Community Sit – Every Monday through Friday

Buddhist Teachings (Series) Learning the Deep, Profound, and Practical Buddhists Texts

Buddhist Teachings (Single Class) Morning Community Sit – Every Monday through Friday

Mindfulness for Beginners (Single Class) Mindful Communication: Come As You Are

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Special Events (Single Class) Juneteenth: Using Mindfulness to Reconcile Calls to Unity Without Repair

Buddhist Teachings (Single Class) Walking the Buddha’s Path Together: Clear Wisdom for Modern Times

Buddhist Teachings (Single Class) Morning Community Sit – Every Monday through Friday

Special Events (Single Class) Post-Retreat Support Gathering (Prerequisite Required)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

Buddhist Teachings (Single Class) Morning Community Sit – Every Monday through Friday

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to mPEAK (Mindful Performance Enhancement, Awareness & Knowledge)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Dharma and the Science of Habit Change: Ancient Teachings for Unwinding Anxiety

Buddhist Teachings (Single Class) Morning Community Sit – Every Monday through Friday

Buddhist Teachings (Series) The 4 Foundations of Mindfulness: Drop in Sessions

Buddhist Teachings (Single Class) Training In Compassion and Resilience

Movement, Art, & Sound (Single Class) Nervous System Reset: A Guided Meditation with Sound

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Mindful-Based Habit Change Practice Group (Prerequisite Required)

Buddhist Teachings (Series) Wisdom & Insight

Buddhist Teachings (Single Class) Morning Community Sit – Every Monday through Friday

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