insightLA logo
Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Tuesday
December 7, 2021
7:00 PM - 8:30 PM PT
Tuesday
December 7, 2021
7:00 PM - 8:30 PM PT
Wednesday
December 8, 2021
12:00 PM - 12:45 PM PT
Tuesday
December 14, 2021
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Wednesday
December 15, 2021
12:00 PM - 12:45 PM PT
Saturday
December 18, 2021
2:00 PM - 3:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Unwinding Anxiety and Stress Eating: An Intro to Mindfulness-Based Habit Change

at Online

Introductory

Wednesday
December 22, 2021
12:00 PM - 12:45 PM PT
Sunday
December 26, 2021
3:30 PM - 5:00 PM PT

Special Events (Single Class) Integration

at Online

Tuesday
December 28, 2021

6 days
Wednesday
December 29, 2021
12:00 PM - 12:45 PM PT
Friday
December 31, 2021
7:00 PM - 9:00 PM PT
Tuesday
January 4, 2022
10:00 AM - 1:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

at Online

Tuesday
January 4, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to mPEAK (Mindful Performance Enhancement, Awareness & Knowledge)

at Online

Introductory

Tuesday
January 4, 2022
6:30 PM - 8:30 PM PT

Buddhist Teachings (Series) Living Dharma

at Online

Experienced

Wednesday
January 5, 2022
6:30 PM - 8:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short-Course in Mindful Self-Compassion

at Online

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe