Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
In-Person Meditation:
We are deeply grateful to our community members for their understanding, patience, and support through this challenging and life changing chapter of our journey together. We are eager to move into the next phase of our adventure. In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page. We are looking forward to practicing together in-person!
To help develop and deepen your practice, join a series (Online or In-Person) for the best cumulative effect in a cohort setting.
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
December 7, 2021 7:00 PM - 8:30 PM PT
Special Events (Single Class) Sitting With Suicide: Mindfulness, Deep Suffering, and Hope
at Online
December 7, 2021 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [In-Person] The Three Marks of Existence and You
December 8, 2021 12:00 PM - 12:45 PM PT
Movement, Art, & Sound (Single Class) Nervous System Reset: A Guided Meditation with Sound
at Online
December 11, 2021 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] The Power of Love: Metta Daylong Retreat
December 13, 2021 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
December 14, 2021 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
December 15, 2021 12:00 PM - 12:45 PM PT
Movement, Art, & Sound (Single Class) Nervous System Reset: A Guided Meditation with Sound
at Online
December 18, 2021 2:00 PM - 3:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Unwinding Anxiety and Stress Eating: An Intro to Mindfulness-Based Habit Change
at Online
Introductory
December 20, 2021 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
December 22, 2021 12:00 PM - 12:45 PM PT
Movement, Art, & Sound (Single Class) Nervous System Reset: A Guided Meditation with Sound
at Online
December 24, 2021 4:00 PM - 6:00 PM PT
Special Events (Single Class) “To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway
at Online
December 26, 2021 3:30 PM - 5:00 PM PT
December 27, 2021 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
December 28, 2021
6 days
Residential Retreats (Multi Day Retreat) [In-Person] Awakening in the New Year
December 29, 2021 12:00 PM - 12:45 PM PT
Movement, Art, & Sound (Single Class) Nervous System Reset: A Guided Meditation with Sound
at Online
December 31, 2021 7:00 PM - 9:00 PM PT
January 4, 2022 10:00 AM - 1:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer
at Online
January 4, 2022 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to mPEAK (Mindful Performance Enhancement, Awareness & Knowledge)
at Online
Introductory
January 4, 2022 6:30 PM - 8:30 PM PT
January 5, 2022 6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short-Course in Mindful Self-Compassion
at Online
