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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Tuesday
September 28, 2021
6:00 PM - 7:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness and Performance

at Online

Tuesday
September 28, 2021
7:00 PM - 9:00 PM PT
Wednesday
September 29, 2021
12:00 PM - 12:45 PM PT
Saturday
October 2, 2021
10:00 AM - 4:00 PM PT

Non-Residential Retreats (Single Day) [In-Person] The Heart of Insight: In Person Daylong Insight Retreat in the Canyon

at Benedict Canyon Retreat House

This class is full. Register for waitlist.

Sunday
October 3, 2021
10:00 AM - 11:30 AM PT
Sunday
October 3, 2021
4:30 PM - 6:00 PM PT

Mindfulness for Beginners (Series) Essentials of Mindfulness: Building and Maintaining a Practice

at Online

Introductory

Monday
October 4, 2021
7:00 PM - 8:00 PM PT
Wednesday
October 6, 2021
12:00 PM - 12:45 PM PT
Wednesday
October 6, 2021
6:30 PM - 8:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

at Online

Thursday
October 7, 2021
6:00 PM - 7:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

at Online

Tuesday
October 12, 2021
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Wednesday
October 13, 2021
12:00 PM - 12:45 PM PT
Wednesday
October 13, 2021
6:00 PM - 8:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) mPEAK (Mindful Performance Enhancement, Awareness & Knowledge)

at Online

Thursday
October 14, 2021
6:00 PM - 7:30 PM PT

Mindfulness for Beginners (Series) True Refuge: Finding Peace and Freedom In Your Own Awakened Heart

at Online

Experienced, Introductory

Monday
October 18, 2021
6:00 PM - 8:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

at Online

Monday
October 18, 2021
7:00 PM - 8:00 PM PT

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