Classes & Events

Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.

In-Person Meditation:
We are deeply grateful to our community members for their understanding, patience, and support through this challenging and life changing chapter of our journey together. We are eager to move into the next phase of our adventure. In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page. We are looking forward to practicing together in-person!

To help develop and deepen your practice, join a series (Online or In-Person) for the best cumulative effect in a cohort setting.

If you are looking for Practice Groups and Affinity Groups – click here

NOTE: All events are listed in Pacific time.

Date

Programs and Classes

Locations

Teachers

Length

Experience Levels

Languages

Fee Type

Saturday
July 24, 2021 10:00 AM - 4:00 PM PT

Non-Residential Retreats (Single Day) A Steady, Peaceful Mind: Developing Concentration

Special Events (Single Class) [In-Person] Cultivating Stillness through Continuity (Prerequisite Required)

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Unwinding Anxiety and Stress Eating: An Intro to Mindfulness-Based Habit Change

Buddhist Teachings (Single Class) Walking the Buddha’s Path Together: Clear Wisdom for Modern Times

Special Events (Series) Grief as Transformation

Buddhist Teachings (Series) [In-Person] Re-Entry (Together) Right Now

Buddhist Teachings (Single Class) Training In Compassion and Resilience

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Mindful-Based Habit Change Practice Group (Prerequisite Required)

Buddhist Teachings (Series) Mindfulness & Emotional Intelligence

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

Special Events (Half-Day) [In-Person] Mindfulness in Stillness and Movement for a Dynamic World Half-Day

Buddhist Teachings (Single Class) Walking the Buddha’s Path Together: Clear Wisdom for Modern Times

Buddhist Teachings (Single Class) Training In Compassion and Resilience

Buddhist Teachings (Series) Mindfulness & Emotional Intelligence

Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Special Events (Single Class) Steadiness Amidst the Waves

Buddhist Teachings (Single Class) Walking the Buddha’s Path Together: Clear Wisdom for Modern Times

Buddhist Teachings (Series) Vipassana Meditation: Observing Six Sense Doors Objects

Special Events (Single Class) [In-Person] Hollywood Community Night

Thanks for stopping by!