Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Introduction to Mindfulness-Based Habit Change
September 23, 2023 12:00 PM - 1:30 PM PT
Benedict Canyon Retreat House Autumn Equinox A Time for Balance & Gratitude Retreat
September 23, 2023
1 day 3:00 PM - 7:30 PM PT
This class is full. Log in to register for waitlist.
Benedict Canyon Retreat House Moving Through Grief Together
September 24, 2023 1:00 PM - 4:00 PM PT
Online Mindful Writers: Finding Insight Through Flash Fiction
September 27, 2023 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
September 28, 2023 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House Youngish Adult Daylong | Connection and Community
September 30, 2023 10:00 AM - 4:00 PM PT
Online Mindful Writers: Finding Insight Through Flash Fiction
October 4, 2023 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House How to Work with Anxiety Using Mindfulness & Self-Compassion: A Day long Retreat
October 7, 2023 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness Based Ethical Living (MBEL)
October 7, 2023 10:00 AM - 12:00 PM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
October 10, 2023 6:00 PM - 7:30 PM PT
Online Mindful Self-Compassion for Black, Indigenous, and People of Color (BIPOC)
October 11, 2023 9:00 AM - 11:30 AM PT
Introductory
Online Essentials of Mindfulness for the Neurodiverse Community
October 11, 2023 1:00 PM - 2:30 PM PT
Online Mindful Writers: Finding Insight Through Flash Fiction
October 11, 2023 6:00 PM - 7:30 PM PT
Mary & Joseph Retreat Center Coming to Our Senses: A 4-Night Silent Insight Meditation Retreat
October 12, 2023
5 days 2:00 PM - 9:00 PM PT
This class is full. Log in to register for waitlist.
Online Embodying Equanimity
October 14, 2023 9:00 AM - 1:00 PM PT
Benedict Canyon Retreat House Mindful Self-Compassion (MSC) Half-Day Retreat
October 14, 2023 10:00 AM - 2:00 PM PT
Experienced
Online Awareness and Wisdom: An Abbreviated Retreat for Daily Life
October 15, 2023
7 days 6:30 PM - 9:00 PM PT
Experienced
Online Mindful Writers: Finding Insight Through Flash Fiction
October 18, 2023 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House Benedict Canyon Wednesday Community Nights
October 18, 2023 7:15 PM - 8:45 PM PT
Experienced, Introductory
Online Introduction to Self-Compassion: A Workshop with Kristin Neff
October 21, 2023 1:00 PM - 4:15 PM PT
Introductory
