Trudy Goodman, PhD
Sun, April 6, 2025
10:00 AM - 11:30 AM PT
Sun, April 6, 2025
7:00 PM - 8:30 PM PT
Mon, April 7, 2025
7:00 PM - 8:30 PM PT
Sat, April 19, 2025
9:00 AM - 3:00 PM PT
Sun, April 20, 2025
10:00 AM - 11:30 AM PT
Sun, May 11, 2025
10:00 AM - 11:30 AM PT
Sun, May 11, 2025
10:00 AM - 11:30 AM PT
Sat, April 5, 2025
10:00 AM - 4:30 PM PT
Sat, April 5, 2025
10:00 AM - 4:30 PM PT
Sat, April 26, 2025
10:00 AM - 4:00 PM PT
Sun, May 18, 2025
10:00 AM - 5:00 PM PT
Sun, May 18, 2025
10:00 AM - 5:00 PM PT
Sat, May 24, 2025 - Mon, May 26, 2025
8:30 AM - 5:00 PM PT
Sat, May 31, 2025
10:00 AM - 4:00 PM PT
Mon, June 23, 2025 - Sun, June 29, 2025
6:00 PM - 9:00 PM PT
Sun, June 29, 2025
9:00 AM - 2:30 PM PT
Sat, October 25, 2025
9:00 AM - 4:00 PM PT
Sat, October 25, 2025
9:00 AM - 4:00 PM PT
Thu, April 24, 2025 - Wed, April 30, 2025
2:00 PM - 2:00 PM PT
Thu, April 24, 2025 - Wed, April 30, 2025
2:00 PM - 2:00 PM PT
Thu, May 15, 2025 - Tue, May 20, 2025
2:00 PM - 2:00 PM PT
Thu, May 15, 2025 - Tue, May 20, 2025
2:00 PM - 2:00 PM PT
Mon, June 2, 2025 - Sun, June 8, 2025
2:00 PM - 2:00 PM PT
Mon, June 2, 2025 - Sun, June 8, 2025
2:00 PM - 2:00 PM PT
Thu, July 10, 2025 - Sun, July 13, 2025
2:00 PM - 2:00 PM PT
Sat, August 9, 2025 - Sun, August 17, 2025
2:00 PM - 2:00 PM PT
Tue, September 16, 2025 - Sun, September 21, 2025
2:00 PM - 2:00 PM PT
Tue, November 11, 2025 - Tue, November 18, 2025
2:00 PM - 2:00 PM PT
InsightLA’s Insight in Action program brings free online mindfulness and meditation to marginalized communities that would otherwise not be able to afford or have access to these teachings.
Insight in Action serves under resourced schools, health care clinics, and non-profits serving high-risk youth and those experiencing poverty. Hundreds of students, teachers, healthcare workers, and families have benefited from these mindfulness teachings by learning healthy coping mechanisms for responding to stress.
Our teachers are selected based on their years and depth of personal mindfulness training and study. Many InsightLA instructors have studied for extended periods with the leading teachers of mindfulness in the West, and trained as dedicated lay practitioners and monastics in all three branches of the Buddhist tradition in the US and abroad. Many of these same teachers are also successful doctors, therapists, social workers, educators, lawyers, media professionals, and business persons – and have unparalleled direct experience of applying the lessons of their practice to busy personal and professional lives.
