Trudy Goodman, PhD
Sat, February 1, 2025
11:00 AM - 2:00 PM PT
Thu, November 7, 2024
7:30 AM - 8:00 AM PT
Mon, November 11, 2024
7:00 PM - 8:30 PM PT
Wed, November 13, 2024
6:30 PM - 8:00 PM PT
Wed, November 13, 2024
6:30 PM - 8:00 PM PT
Sat, November 16, 2024
9:00 AM - 3:00 PM PT
Fri, November 15, 2024 - Wed, November 20, 2024
5:00 PM - 8:00 PM PT
Fri, November 22, 2024 - Sun, November 24, 2024
6:00 PM - 6:00 PM PT
Fri, November 22, 2024 - Sun, November 24, 2024
6:00 PM - 6:00 PM PT
Sun, December 1, 2024 - Sat, December 7, 2024
2:00 PM - 4:00 PM PT
Sat, January 11, 2025
9:00 AM - 4:00 PM PT
Sat, January 11, 2025
9:00 AM - 4:00 PM PT
Sat, January 18, 2025 - Sun, January 19, 2025
10:00 AM - 5:00 PM PT
Sat, January 18, 2025 - Sun, January 19, 2025
10:00 AM - 5:00 PM PT
Sat, March 22, 2025
9:00 AM - 4:00 PM PT
Sat, March 22, 2025
9:00 AM - 4:00 PM PT
Wed, November 13, 2024 - Sun, November 17, 2024
2:00 PM - 2:00 PM PT
Tue, December 3, 2024 - Sun, December 8, 2024
2:00 PM - 2:00 PM PT
Sun, December 29, 2024 - Wed, January 1, 2025
3:00 PM - 9:00 PM PT
Thu, April 24, 2025 - Wed, April 30, 2025
2:00 PM - 2:00 PM PT
Thu, April 24, 2025 - Wed, April 30, 2025
2:00 PM - 2:00 PM PT
Thu, May 15, 2025 - Tue, May 20, 2025
2:00 PM - 2:00 PM PT
Thu, May 15, 2025 - Tue, May 20, 2025
2:00 PM - 2:00 PM PT
Thu, November 7, 2024
7:30 AM - 8:00 AM PT
Fri, November 8, 2024
6:30 PM - 8:00 PM PT
Sun, November 10, 2024
10:00 AM - 11:30 AM PT
Sun, November 10, 2024
7:00 PM - 8:30 PM PT
Mon, November 11, 2024
7:00 PM - 8:30 PM PT
Tue, November 12, 2024
5:30 PM - 6:15 PM PT
InsightLA’s Insight in Action program brings free online mindfulness and meditation to marginalized communities that would otherwise not be able to afford or have access to these teachings.
Insight in Action serves under resourced schools, health care clinics, and non-profits serving high-risk youth and those experiencing poverty. Hundreds of students, teachers, healthcare workers, and families have benefited from these mindfulness teachings by learning healthy coping mechanisms for responding to stress.
Our teachers are selected based on their years and depth of personal mindfulness training and study. Many InsightLA instructors have studied for extended periods with the leading teachers of mindfulness in the West, and trained as dedicated lay practitioners and monastics in all three branches of the Buddhist tradition in the US and abroad. Many of these same teachers are also successful doctors, therapists, social workers, educators, lawyers, media professionals, and business persons – and have unparalleled direct experience of applying the lessons of their practice to busy personal and professional lives.
