This event is the in-person version of a hybrid retreat which will take place both in-person and online. To register for the online version of this event, click here.
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A half-day retreat to re-connect with your heart
So many things may feel overwhelming right now — the fires here in LA, contending with heartache or illness — or simply worrying about someone else in pain.
If you feel a bit numb and disconnected because it’s all seems just too much, and you long for some softness in a safe environment, then this half-day of practice is for you.
Discover how mindfulness and compassion practices can help you meet your crowd of sorrows with more kindness, more equanimity.
Join with friends amidst the wild and rustic beauty of InsightLA’s Benedict Canyon Retreat House for three soul-soothing hours.
Reparative. Restorative. Healing.
Sunday, February 23rd, 2025. 10am to 1pm at InsightLA’s Benedict Canyon Retreat House. And bring a brown bag lunch for a communal meal following the program.
Love,
Christiane and Wendy