Join us for a powerful evening of presence, creativity, and healing with meditation teacher, musician, and author Ofosu Jones-Quartey (aka Born I). This special session will explore the intersection of mindfulness and creativity through a grounding sound bath and guided meditation, selected readings from his new book Lyrical Dharma, and a live performance of songs from his upcoming album Komorebi. Come as you are, and leave feeling seen and inspired.
Schedule:
15-20min intro/guided meditation
20-25min sound bath
15-20min book reading / talk
20-25min performance
w/ option for another 15-30min Q&A w/ book signing
Suggested donation: $25