Mindfulness for Beginners (Half-Day)
Reclaim Your Creativity
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- Location Benedict Canyon Retreat House
- Experience Levels All
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Date/Time
Sunday, December 1, 2019
10:00 AM - 2:00 PM PT
Kate’s formal meditation study began in 1993 at Ordinary Dharma in the Zen lineage of Thich Nhat Hanh, and she’s been a student and practitioner at InsightLA since 2014. As a graduate of Mindful School’s yearlong Mindful Teacher Certification Program (2017), and InsightLA’s Facilitator Training Program (2018), Kate received full certification as a CMT-P (Certified Mindfulness Teacher-Professional) through... Read more
Lulu Toselli (she/her) is a Brazilian-American artist, dharma practitioner, and mindfulness facilitator. She has practiced meditation since 2002 and trained as a mindfulness facilitator at InsightLA with Trudy Goodman and Maureen Shannon-Chapple, in the Theravāda Buddhist tradition. With a background in art and design (BFA, Central St. Martins, UK), Lulu’s meditation practice deepened through her... Read more
Please bring a brown bag lunch. There are refrigerators and a microwave on site.
Financial Support
Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).
These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.
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