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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Mindfulness-Based Stress Reduction & Mindful Self-CompassionX
OnlineX
SeriesX

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Wednesday
March 18, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Tuesday
April 14, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Wednesday
June 24, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
October 14, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
November 10, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

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