Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
December 20, 2023 7:00 PM - 9:00 PM PT
Buddhist Teachings (Single Class) [In-Person] Culver City Wednesday Community Nights
Experienced, Introductory
December 26, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
January 9, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
January 9, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
January 17, 2024 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
January 23, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
February 13, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
February 13, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
February 27, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
March 12, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
March 12, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
March 26, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
April 9, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
April 9, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
April 23, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
May 14, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
May 14, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
May 28, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
June 11, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
June 11, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced