Financial Support
Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).
These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.
Find out if spots are available by clicking REGISTER NOW on the event you are interested in.
Safety
We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.
Cancellation & Refunds
We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:
MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events
7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA
Fee-Based Non-Residential Retreats (note: Donations are non-refundable)
>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA
Residential Retreats
> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund
Residential Retreats with Financial Support:
> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund
Mindfulness for Beginners (Series)
You are viewing a past event.
In this 2 class series, we’ll investigate our relationship with our emotions. Emotions are a part of the full range of our experience. It’s not about trying to get rid of emotion or trying to fix it. It’s not about repressing emotions nor expressing emotions. It’s about changing our relationship to our emotional experience.
This workshop will include instruction from the teacher, various mindfulness practices related to mindfulness of emotions, group discussion & processing.
Julian Kehs, M.Ed maintains a dedicated meditation practice, and became involved with InsightLA in 2013. They began their journey into facilitation by assisting Amy Spies’s Mindful Writer’s Group at InsightLA and recently completed InsightLA’s Mindfulness Facilitator Training program. Julian is especially interested in heart practices and makes it their goal to keep an open heart... Read more
Joslyn B. Hitter has been studying Insight Meditation since 2008. Her approach to Insight Meditation is greatly informed by her Master’s degrees in Counseling and Psychology, and Somatic Depth Psychology from Pacifica Graduate Institute in Carpinteria, CA. Joslyn also has a Master’s degree in Eastern Classics from St. John’s College in Santa Fe, New Mexico.... Read more
Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).
These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.
Register Now
