Please join us for a morning of quietude from 9am until noon in our beautiful Benedict Canyon House! This will be a time to retreat from the busyness of life, to calm the mind and find the true refuge of the heart. The morning will offer periods of silent guided meditation, periods of walking meditation (instructions given), and a time for reflection and sharing. This is an offering for all those seeking refuge; no experience necessary. Please bring a light wrap as the canyon can be chilly in the morning, and a snack you might enjoy. Tea and refreshments will be provided. We hope you can come, and abide in the tranquillity and stillness of the mind and heart.
Sunday Nov 3rd 9-12pm