Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels Experienced
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Dates
    • Tuesday, January 4, 2022 6:30 PM - 8:30 PM PT

Refund and Event Policies

Mindfulness is a powerful tool when applied thoughtfully in meditation and in daily life. In the wider scope of the Buddha’s teachings, however, it is just one support for the cultivation of liberation and freedom from suffering, which is found within a larger path known as the noble eightfold path. 

In this class series we’ll dig a little deeper and explore the path factors of wise understanding, wise view, wise speech, wise action, wise livelihood, wise effort wise mindfulness and wise concentration and what it looks like to cultivate the path of freedom and liberation as a modern day householder, both in meditation, and off the cushion in daily life. 

There will be time for longer meditations, instruction, Dharma talks, small group work, reflections and discussion to deepen learning together in community.

This intermediate class is appropriate for those students with meditation experience who have taken a previous mindfulness, Living Dharma, or Buddha’s Path class. Participants will be strongly encouraged to meditate for at least 30 minutes daily to support the deepening of their understanding.

Please note, this is a class series, not a drop-in group. Please sign up with the intention of attending as many sessions as possible to get the most out of class and to leave space open for other students who would like to commit to the full session. 

Schedule 6:30-8:30pm:
Jan 4
Jan 11
Jan 18
Feb 1
Feb 8
Feb 15
*skipping Jan 25

Suggested Donation: $180

Celeste Young Teacher

Celeste began formal meditation practice in 2002. She was invited to join the very first teacher development cohort at InsightLA under the guidance of founder Trudy Goodman in 2011 and has since taught thousands of students the essentials of mindfulness over the years. Celeste offers several classes a week as a core teacher at ILA,... Read more

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