Our online events utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time

Programs and Classes



Experience Levels


Single Class Hermosa Beach Practice Group

Thursday, January 21, 2021 | 7:00 AM - 7:45 AM PT

Single Class Deepening Your Practice

Thursday, January 21, 2021 | 7:00 AM - 8:30 AM PT

Single Class Thursday Evening Practice Group

Thursday, January 21, 2021 | 7:30 PM - 9:15 PM PT

Single Class Calm the Mind – Guided Meditation

Friday, January 22, 2021 | 12:00 PM - 12:45 PM PT

Single Class Mindful Parents Practice Group

Friday, January 22, 2021 | 1:00 PM - 2:00 PM PT

Single Class Palos Verdes Practice Group

Sunday, January 24, 2021 | 1:00 PM - 2:30 PM PT

Single Class Chronic Pain and Illness Practice Group

Sunday, January 24, 2021 | 1:30 PM - 3:00 PM PT

Thanks for stopping by!

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