Online Meditation and Mindfulness Events

Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here.

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time

Single Class Community Practice Group

Tuesday, September 21, 2021 | 7:30 PM - 9:15 PM PT

Single Class Community Practice Group

Single Class South Bay – Redondo Beach Practice Group

Single Class Men’s Wednesday Morning Practice Group

Single Class Morning Community Sit – Every Monday through Friday

Single Class Breakfast for the Spirit: 15-Minute Morning Meditation

Single Class Meditación en Español

Single Class Mindful Aging: Supporting Each Other through the Season of the Coronavirus

Single Class Training In Compassion and Resilience

Single Class Midweek Mindfulness

Single Class Chronic Pain and Illness Practice Group

Single Class Mindful Self-Compassion Practice Group (Prerequisite Required)

Single Class Mindfulness-Based Habit Change Practice Group (Prerequisite Required)

Single Class Be With The Body – Guided Meditation

Single Class Hermosa Beach Practice Group

Single Class Deepening Your Practice

Single Class Morning Community Sit – Every Monday through Friday

Single Class Breakfast for the Spirit: 15-Minute Morning Meditation

Single Class Radical Friendship: Ways to Love Yourself and Find Your People in an Unjust World

Single Class Thursday Evening Practice Group

Single Class Morning Community Sit – Every Monday through Friday

Thanks for stopping by!