Online Meditation and Mindfulness Events

Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here.

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time

Single Class Chronic Pain and Illness Practice Group

Sunday, October 2, 2022 | 3:30 PM - 5:00 PM PT

Single Class Chronic Pain and Illness Practice Group

Single Class Middleish (Born in 1970-80s) Practice Group

Single Class Morning Community Sit – Every Monday through Friday

Single Class Just Show Up Zen | Monday Class

Single Class Breakfast for the Spirit: 15-Minute Morning Meditation

Multi Day Retreat Cultivating the Garden of Our Hearts

Single Class Mindful Support: Nurturing the Heart

Single Class Meditación Mindfulness en Español

Single Class [Hybrid] Sound Healing: A Very Special Sound Bath Meditation

Single Class InTune: A Neurodiverse Affinity Group

Single Class Morning Community Sit – Every Monday through Friday

Single Class Breakfast for the Spirit: 15-Minute Morning Meditation

Series Mindfulness-Based Stress Reduction

Single Class Stillness in a Chaotic World: Surfing The Waves of Experience

Single Class LMU/Redondo Beach Community Practice Group

Single Class Men’s Wednesday Morning Practice Group

Single Class Morning Community Sit – Every Monday through Friday

Single Class Breakfast for the Spirit: 15-Minute Morning Meditation

Single Class Mindful Aging: Supporting Each Other through the Season of the Coronavirus

Single Class Midweek Mindfulness

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