Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time

Programs and Classes



Experience Levels


Single Class Chronic Pain and Illness Practice Group

Sunday, October 2, 2022 | 3:30 PM - 5:00 PM PT

at Online

Single Class Just Show Up Zen | Monday Class

Monday, October 3, 2022 | 7:30 AM - 8:00 AM PT

at Online

Multi Day Retreat Cultivating the Garden of Our Hearts

Starts Monday, October 3, 2022
Ends Sunday, October 9, 2022
6 nights | 9:00 AM - 9:00 PM PT

at Online

This class is full. Register for waitlist.

Single Class Mindful Support: Nurturing the Heart

Monday, October 3, 2022 | 6:15 PM - 7:00 PM PT

at Online

Series Mindfulness-Based Stress Reduction

Tuesday, October 4, 2022 | 6:00 PM - 8:30 PM PT

at Online

Single Class Men’s Wednesday Morning Practice Group

Wednesday, October 5, 2022 | 7:00 AM - 8:30 AM PT

at Online

Thanks for stopping by!

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