Our online events utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Duration

Experience Levels

Languages

Single Class Mindfulness-Based Cognitive Therapy

Tuesday, October 20, 2020 | 6:00 PM - 8:00 PM PT

at Online

Single Class Men’s Wednesday Morning Practice Group

Wednesday, October 21, 2020 | 7:00 AM - 8:30 AM PT

at Online

Single Class Morning Community Sit – Every Monday through Friday

Wednesday, October 21, 2020 | 7:30 AM - 8:00 AM PT

at Online

Single Class Training In Compassion and Resilience

Wednesday, October 21, 2020 | 12:00 PM - 12:45 PM PT

at Online

Single Class Nervous System Reset: A Guided Meditation with Sound

Wednesday, October 21, 2020 | 12:00 PM - 12:45 PM PT

at Online

Series Midweek Mindfulness

Wednesday, October 21, 2020 | 4:00 PM - 5:00 PM PT

at Online

Single Class Chronic Pain and Illness Practice Group

Wednesday, October 21, 2020 | 5:00 PM - 6:00 PM PT

at Online

Single Class The Short Course in Mindful Self-Compassion

Wednesday, October 21, 2020 | 5:00 PM - 6:15 PM PT

at Online

Single Class Be With The Body – Guided Meditation

Wednesday, October 21, 2020 | 6:15 PM - 7:00 PM PT

at Online

Series Buddhist Psychology

Wednesday, October 21, 2020 | 7:30 PM - 9:00 PM PT

at Online

Single Class Deepening Your Practice

Thursday, October 22, 2020 | 7:00 AM - 8:30 AM PT

at Online

Thanks for stopping by!

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