Online Meditation and Mindfulness Events

Our online events utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here.

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time

Single Class Deepening Your Practice

Thursday, August 13, 2020 | 7:00 AM - 8:30 AM PT

Single Class Deepening Your Practice

Single Class Morning Community Sit – Guided Meditation

Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation

Single Class The Opportunity of Discomfort: Finding Freedom in Things that Challenge Us

Single Class Insight in Action: How Your Contributions Help the Community

Series Essentials of Mindfulness

Single Class Mindfulness and the Bodhisattva Path

Single Class Thursday Evening Practice Group

Single Class Morning Community Sit – Guided Meditation

Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation

Single Class Calm the Mind – Guided Meditation

Single Class Mindful Parents Practice Group

Single Class Mindful Communication: Come As You Are

Single Class Mindful of Whiteness Anti-Racist Practice Group

Single Class People of Color Sangha Practice Group

Single Class Managing Stress and Emotions from Job Loss

Single Day MBSR Full Day of Practice

Single Class This Vulnerable Human Life with Frank Ostaseski

Single Class Refuge for Mental Health and Healthcare Providers Right Now

Single Class Walking the Buddha’s Path Together: Clear Wisdom for Modern Times

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