Our online events utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Upcoming Events


Date
Programs and Classes

Teachers

Duration

Experience Levels

Single Class Chronic Pain and Illness Practice Group

Sunday, April 5, 2020 | 1:30 PM - 3:30 PM

at Online

Single Class Mindful Support: What Does My Heart Need Now?

Monday, April 6, 2020 | 6:15 PM - 7:00 PM

at Online

Single Class Be With The Body – Guided Meditation

Wednesday, April 8, 2020 | 6:15 PM - 7:00 PM

at Online

Single Class Dharma Study Group

Wednesday, April 8, 2020 | 7:30 PM - 9:00 PM

at Online

Single Class Mindful Yoga for All Bodies

Thursday, April 9, 2020 | 5:00 PM - 6:00 PM

at Online

Single Class Calm the Mind – Guided Meditation

Friday, April 10, 2020 | 12:00 PM - 12:45 PM

at Online

Single Class Mindful Parents Practice Group

Friday, April 10, 2020 | 1:00 PM - 2:00 PM

at Online

Single Class / Single Day Ecodharma: Buddhist Response to Environmental Crises

Saturday, April 11, 2020 | 1:00 PM - 4:00 PM

at Online

Single Class Mindful Art Meetup

Saturday, April 11, 2020 | 6:00 PM - 7:30 PM

at Online

Single Day Relapse Prevention in a Time of Crisis

Sunday, April 12, 2020 | 10:00 AM - 12:00 PM

at Online

Series Essentials of Mindfulness: Relaxing the Restless Mind

Sunday, April 12, 2020 | 4:00 PM - 5:45 PM

at Online

Registration closed

Single Class Sacred Movement

Wednesday, April 15, 2020 | 9:00 AM - 10:30 AM

at Online

Single Class Mindful Recovery

Friday, April 17, 2020 | 7:30 PM - 9:00 PM

at Online

Series A Year to Live

Sunday, April 19, 2020 | 1:00 PM - 3:30 PM

at Online

Registration closed

Series Mindfulness-Based Stress Reduction

Sunday, April 19, 2020 | 3:30 PM - 6:00 PM

at Online

Single Day MBSR Full Day of Practice

Sunday, May 24, 2020 | 10:00 AM - 4:00 PM

at Online

Single Class Virtual Private Sessions

Tuesday, December 1, 2020 | 12:00 AM - 12:30 AM

at Online