Our online events (including the online meditation classes) utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred. The Zoom info will also show on the event page (if you are logged in to your InsightLA account).  To make an InsightLA account click here. Zoom requires you to have an account. To create a Zoom account click here

To assist you with the transition to using Zoom, you might find these instructional videos helpful:

How to join via a computer (please use Google Chrome as your browser) – click here

How to join via audio/phone – click here

NOTE: All events are listed in Pacific time


Date
Programs and Classes

Teachers

Length

Experience Levels

Languages

Online Morning Community Sit – Every Monday through Friday

Wednesday
February 28, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Mindful Aging

Wednesday
February 28, 2024
10:15 AM - 11:45 AM PT
Affinity Groups (Single Class)

Online Deepening Your Practice

Thursday
February 29, 2024
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Morning Community Sit – Every Monday through Friday

Thursday
February 29, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Hermosa Beach Practice Group

Thursday
February 29, 2024
9:00 AM - 9:45 AM PT
Practice Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
March 1, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Friday Class

Friday
March 1, 2024
7:30 AM - 8:45 AM PT
Practice Groups (Single Class)

Online Calm the Mind – Guided Meditation

Friday
March 1, 2024
12:00 PM - 12:45 PM PT
Practice Groups (Single Class)

Hybrid Long Beach Sunday Practice Group

Sunday
March 3, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Online Sunday Morning Practice Group with Trudy Goodman and Friends

Sunday
March 3, 2024
10:00 AM - 11:30 AM PT
Practice Groups (Single Class)

Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group

Sunday
March 3, 2024
7:00 PM - 8:30 PM PT
Affinity Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
March 4, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Just Show Up Zen | Monday Class

Monday
March 4, 2024
7:30 AM - 8:00 AM PT
Practice Groups (Single Class)
heart

Online Mindful Support: Nurturing the Heart

Monday
March 4, 2024
6:15 PM - 7:00 PM PT
Practice Groups (Single Class)

Introductory

Online Morning Community Sit – Every Monday through Friday

Tuesday
March 5, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Stillness in a Chaotic World: Surfing The Waves of Experience

Tuesday
March 5, 2024
6:15 PM - 7:00 PM PT
Practice Groups (Single Class)

Introductory

Hybrid Tuesday Evening Practice Group

Tuesday
March 5, 2024
7:30 PM - 9:00 PM PT
Practice Groups (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
March 6, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Thanks for stopping by!

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