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Be True to Your Self is a workshop to explore ways of building more integrity with you are, what you want, how you are and how you want to be. Join expert mindfulness and performance coach George Mumford who is nationally recognized for his work teaching mindfulness to sports professionals such as Kobe Bryant and Phil Jackson, as well as other leaders in many contexts.

George Mumford Dharma Council, Visiting Teacher

George T. Mumford has taught meditation since 1986 in a range of environments, from prisons to Harvard Medical School. Also known as The Mindfulness Performance Whisperer, George is a highly acclaimed and leading expert in sports psychology and performance. He is the author of The Mindful Athlete: Secrets to Pure Performance and is Phil Jackson’s... Read more

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Cost $35