Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

In the event that these spots have been claimed and you’re interested in attending please email support@insightla.org to be added to the financial support waitlist.

In addition, we offer Payment Plans in a variety of amounts and durations (ie: If the class is $100 you can make 2 monthly payments of $50 or 4 monthly payments of $25). For payment plan requests, please email support@insightla.org

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

Drop-in Classes 

>24 hours – 95% Refund

<24 hours – No Refunds – Credit given if requested or converted into donation to InsightLA

Class Series

>7 days – 95% Refund

<7 days – No Refunds – Credit given if requested or converted into donation to InsightLA


Non-Residential retreats 

>7 days – 95% Refund

<7 days – No Refunds – Credit given if requested or converted into donation to InsightLA

 

Residential Retreats 

> 8 weeks

   95% refund

4-8 weeks

    50% refund

2-4 weeks

    20% refund

< 2 weeks

    No Refunds

 

Special Events

>7 days – 95% Refund 

<7 days – No Refunds – Credit given if requested or donation to InsightLA

 

Trainings & Study Programs 

> 8 weeks

   95% refund

4-8 weeks

    50% refund

2-4 weeks

    20% refund

< 2 weeks

    No Refunds

Join us for a book talk with Shauna Shapiro, PhD and Lorin Roche, PhD on Shauna’s new book Good Morning, I Love You: Mindfulness & Self-Compassion Practices to Rewire Your Brain for Calm, Clarity. & Joy

So often we feel stuck in our lives, that we’ve missed our chance and it’s too late to change.  But that’s not true. Science proves that all of us have the capacity to change. One of the most important discoveries in the twentieth century—neuroplasticity—shows that our brain is constantly changing throughout our life.  
 
This means that no matter what has happened to you, no matter what your past, or your current circumstances it is never too late to cultivate a happier, healthier more meaningful life.  So then why don’t we change? It’s because there’s an important ingredient that almost everyone is missing: Self-Compassion! We think change is supposed to happen overnight, and when it doesn’t, we feel we’ve failed. We beat ourselves up, push harder… But science shows that this constant self-judgment and shame don’t work.

Shame literally shuts down the learning centers of the brain, robbing us of the resources we need to change.  So what’s the alternative? We all have things in our life we want to change, we don’t want to stay stuck — we want to be happier — but beating ourselves up doesn’t work. So, what does work? Self-compassion. When we practice kindness toward ourselves we turn on the learning centers of the brain and give ourselves the resources we need to change. We realize that it’s not about being perfect, it’s about practice. Which is exactly what neuroscience tells us: what you practice grows stronger.

Good Morning, I Love You, offers ancient practices of mindfulness and self-compassion that modern science has proven can rewire your brain and bring about lasting change. It is a simple, yet powerful roadmap for how to live a happier more meaningful life.

 

Pricing Options
Cost
$25

Register Now

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

You’ll see the financial support options after clicking the Register Now button.

In the event that these spots have been claimed and you’re interested in attending please email support@insightLA.org to be added to the financial support waitlist.

For payment plan requests, please email support@insightla.org.