Social isolation is one of the modern health pandemics. All ages and kinds of people have fear around connection and intimacy. Perhaps you wonder how to develop more meaningful relationships to those in your life. How do we turn towards love and belonging? How can we cultivate the freshness of feeling our feelings of fear without becoming them?
How can we find the intimacy that is always available moment to moment? Meditation practice and attitude can support us to live our values, root them in our bodies and widen out.
During this rare opportunity to be together, we’ll explore the willingness to live our values. Together we will practice waking up to living wholeheartedly.
Sensei Koshin Paley Ellison, MFA, LMSW, DMin, is a best-selling author/editor and nationally recognized spiritual teacher and psychotherapist. Widely acclaimed for his guidance in helping people understand and apply time-tested Buddhist teachings as simple strategies for living in today’s chaotic world, Paley Ellison is a dynamic, original and visionary leader, teacher and speaker. He is a co-founder of the New York Zen Center for Contemplative Care, the author of Wholehearted: Slow Down, Help Out, Wake Up and an editor of the best-selling book Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care.
