Full Calendar
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. After you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online Calm the Mind – Guided Meditation
September 26, 2025 12:00 PM - 12:45 PM PT

Hybrid Long Beach Sunday Practice Group
September 28, 2025 10:00 AM - 11:30 AM PT

Online (Online) Sundays Together
September 28, 2025 10:00 AM - 11:30 AM PT
Experienced, Introductory

Hybrid Youngish Adults (20s, 30s, 40s) Practice Group – Santa Monica/Online
September 28, 2025 7:00 PM - 8:30 PM PT

Online Just Show Up Zen | Monday Class
September 29, 2025 7:30 AM - 8:00 AM PT

Hybrid Mindful Support: Nurturing the Heart
September 29, 2025 5:30 PM - 6:15 PM PT
Introductory

Online [En linea] Meditación Mindfulness en Español
September 29, 2025 7:00 PM - 8:00 PM PT

Hybrid Stillness in a Chaotic World: Surfing The Waves of Experience
September 30, 2025 5:30 PM - 6:15 PM PT
Introductory

Online Tuesday Evening Practice Group
September 30, 2025 7:30 PM - 9:00 PM PT

Online Deepening Your Practice
October 2, 2025 7:00 AM - 8:30 AM PT
Experienced

Online Mindful of Whiteness Anti-Racist Practice Group
October 3, 2025 5:00 PM - 7:00 PM PT

Online Introduction to Mindfulness-Based Habit Change
October 4, 2025 12:00 PM - 1:30 PM PT
Introductory

Online Mindful Eating: Mindfulness-Based Habit Change
October 8, 2025 6:00 PM - 7:30 PM PT

Online Deepening Your Practice
October 9, 2025 7:00 AM - 8:30 AM PT
Experienced

Online LGBTQueer+ Mindfulness
October 12, 2025 1:00 PM - 2:30 PM PT

Online Intro to Mindfulness-Based Stress Reduction
October 14, 2025 11:00 AM - 11:45 AM PT
Introductory

Online Deepening Your Practice
October 16, 2025 7:00 AM - 8:30 AM PT
Experienced

Online Unwinding Anxiety: Mindfulness-Based Habit Change
October 21, 2025 6:00 PM - 7:30 PM PT

Online Deepening Your Practice
October 23, 2025 7:00 AM - 8:30 AM PT
Experienced

Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
October 25, 2025 9:00 AM - 4:00 PM PT