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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Online Deepening Your Practice

Thursday
July 31, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
August 7, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
August 12, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Deepening Your Practice

Thursday
August 14, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
August 21, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
August 28, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
September 4, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
September 9, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Deepening Your Practice

Thursday
September 11, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
September 18, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
September 25, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Deepening Your Practice

Thursday
October 2, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Introduction to Mindfulness-Based Habit Change

Saturday
October 4, 2025
12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
October 8, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Deepening Your Practice

Thursday
October 9, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
October 14, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Deepening Your Practice

Thursday
October 16, 2025
7:00 AM - 8:30 AM PT
Practice Groups (Single Class)

Experienced

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