Class Series

Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
October 21, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 21, 2025 6:00 PM - 7:30 PM PT

Santa Monica Meditation Center (In-person) Mindfulness-Based Stress Reduction
Thursday
October 23, 2025 6:30 PM - 9:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 23, 2025 6:30 PM - 9:00 PM PT

Hill Street Center (Hybrid: In-person) Buddhist Sadhana: The Heart Sutra
Sunday
October 26, 2025 8:00 AM - 10:00 AM PT
Buddhist Teachings (Series)
October 26, 2025 8:00 AM - 10:00 AM PT

Online (Hybrid: Online) Buddhist Sadhana: The Heart Sutra
Sunday
October 26, 2025 8:00 AM - 10:00 AM PT
Buddhist Teachings (Series)
October 26, 2025 8:00 AM - 10:00 AM PT