Beth Sternlieb

Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings.

Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein.

Beth has been a co-investigator on several research intervention studies at UCLA that investigated the impact of Iyengar yoga on breast cancer survivors with persistent fatigue and young adults suffering from rheumatoid arthritis, irritable bowel syndrome, and depression. She assisted BKS and Geeta Iyengar at the Ramamani Iyengar Institute in Pune India as a trainee in therapeutic Iyengar yoga.

Having experienced the healing benefit of Iyengar yoga and mindfulness firsthand – and eager to help others suffering from health challenges – Beth became a member of the UCLA Pediatric Pain Program clinical team and Whole Child LA where she taught mindfulness, loving-kindness, and yoga to children and young adults with chronic health problems in an integrative medical setting.

Beth is a certified Mindful Self Compassion teacher and has taught Mindful Self Compassion retreats through the Center for Mindful Self Compassion as well as weekly MSC classes at InsightLA.


Upcoming Events

Online Morning Community Sit – Every Monday through Friday

Tuesday
August 6, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
August 7, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
August 8, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
August 9, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
August 12, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
August 13, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
August 14, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
August 15, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
August 16, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
August 19, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
August 20, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
August 21, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
August 22, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
August 23, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
August 26, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
August 27, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
August 28, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
August 29, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
August 30, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
September 2, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)