Beth Sternlieb

Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings.

Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein.

Beth has been a co-investigator on several research intervention studies at UCLA that investigated the impact of Iyengar yoga on breast cancer survivors with persistent fatigue and young adults suffering from rheumatoid arthritis, irritable bowel syndrome, and depression. She assisted BKS and Geeta Iyengar at the Ramamani Iyengar Institute in Pune India as a trainee in therapeutic Iyengar yoga.

Having experienced the healing benefit of Iyengar yoga and mindfulness firsthand – and eager to help others suffering from health challenges – Beth became a member of the UCLA Pediatric Pain Program clinical team and Whole Child LA where she taught mindfulness, loving-kindness, and yoga to children and young adults with chronic health problems in an integrative medical setting.

Beth is a certified Mindful Self Compassion teacher and has taught Mindful Self Compassion retreats through the Center for Mindful Self Compassion as well as weekly MSC classes at InsightLA.


Upcoming Events

Online Morning Community Sit – Every Monday through Friday

Friday
September 6, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
September 9, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
September 10, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
September 11, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
September 12, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
September 13, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
September 16, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
September 17, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
September 18, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
September 19, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
September 20, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
September 23, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
September 24, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
September 25, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
BBRC Heart Big Bear Retreat Center Celeste Young Phillip Moffitt

Big Bear Retreat Center Love and Rest

Wednesday
September 25, 2024

6 days 2:00 PM - 2:00 PM PT
Residential Retreats (Multi Day Retreat)

Online Morning Community Sit – Every Monday through Friday

Thursday
September 26, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
September 27, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
September 30, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
October 1, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
October 2, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)