We have to do more than believe in love. We have to embody love. We have to stand for love, fight for it. And it has to start within. Because if we are exhausted from stress, with our meditation cushions gathering dust, with our emotions and thoughts running wild, we don’t stand a chance. Abiding in love is about justice, but it is also a form of self-salvation.
Sounds great. But, how?
Fortunately, there is a way. There are tried and true methods. There are tools of emotional resilience and heartfulness that we can access. And they are best accessed when we come together. Yes, even on Zoom.
Join us for a day of truly integrative practice with psychotherapist, author, and seasoned meditation teacher Ralph De La Rosa. We will explore insights and inner technology from Tibetan Buddhism, Western psychology, neuroscience, and the “parts work” of Internal Family Systems therapy. We will engage in practices both restorative and heart-opening, learn new tools for processing strong emotions, and dialogue about awakened living in the face of chaos and calamity.
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Check out Ralph’s new book here.
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This event will be recorded and emailed to everyone who registers.