Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Big Bear Retreat Center (Hybrid: In-person) In Wisdom We Walk, In Liberation We Rise: A Women’s Retreat
October 5, 2025
8 days 2:00 PM - 6:00 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
October 8, 2025 6:00 PM - 7:30 PM PT
Big Bear Retreat Center (In-person) Sacred Refuge: An Embodied Devotional Retreat in Nature
October 13, 2025
6 days 2:00 PM - 6:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
October 14, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Loving Nature and Finding Joy
October 18, 2025
5 days 2:00 PM - 6:00 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
October 19, 2025 9:00 AM - 2:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
October 21, 2025 6:00 PM - 7:30 PM PT
Big Bear Retreat Center (In-person) Mindfulness for Everyone
October 23, 2025
4 days 2:00 PM - 6:00 PM PT
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
October 25, 2025 9:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
October 25, 2025 9:00 AM - 4:00 PM PT
Big Bear Retreat Center (In-person) Embodying The Heart of Listening: A Relational Leadership Retreat for Facilitators, Guides, SpaceHolders, and Therapists
October 26, 2025
6 days 2:00 PM - 6:00 PM PT
Big Bear Retreat Center (In-person) Luminous Darkness: The Power of Embracing the Unknown
October 31, 2025
3 days 2:00 PM - 6:00 PM PT
Santa Monica Meditation Center (Hybrid: In-Person) Living Deeply Retreat
November 1, 2025 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Living Deeply Retreat
November 1, 2025 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
November 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Resting in Metta: Cultivating an Awakened Heart
November 11, 2025
8 days 2:00 PM - 2:00 PM PT
Benedict Canyon Retreat House (In-person) Wildwomxn: Honoring Grief, Awakening Gratitude
November 15, 2025 10:00 AM - 5:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
December 9, 2025 11:00 AM - 11:45 AM PT
Introductory