Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Santa Monica Meditation Center Self-Compassion for Shame: Returning Home to Yourself with Natalie Bell and JD Lloyd
March 5, 2026 6:00 PM - 8:30 PM PT
Experienced
Online Intro to Mindfulness-Based Stress Reduction
March 10, 2026 11:00 AM - 11:45 AM PT
Introductory
Benedict Canyon Retreat House Self Practice Saturdays in the Canyon
March 14, 2026 9:00 AM - 3:00 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
March 18, 2026 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-person) Daily Life Practice In Sayadaw U Tejaniya’s Tradition
March 28, 2026 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) Daily Life Practice In Sayadaw U Tejaniya’s Tradition
March 28, 2026 9:00 AM - 4:30 PM PT
Santa Monica Meditation Center Mindful Self-Compassion (MSC)
March 31, 2026 6:30 PM - 9:00 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
April 12, 2026 9:00 AM - 2:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
April 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
April 14, 2026 6:00 PM - 7:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
May 12, 2026 11:00 AM - 11:45 AM PT
Introductory
Mary & Joseph Retreat Center Metta-Vipassana: Integrating Mindfulness and Metta practices
May 20, 2026
6 days 3:00 PM - 5:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
May 30, 2026 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
June 9, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
June 24, 2026 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
June 28, 2026 9:00 AM - 2:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
July 14, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
August 11, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Online Fall Insight Retreat: Seeing Clearly, Deepening Practice
August 26, 2026
5 days 5:00 PM - 7:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 8, 2026 11:00 AM - 11:45 AM PT
Introductory