Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Intro to Mindfulness-Based Stress Reduction
November 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Resting in Metta: Cultivating an Awakened Heart
November 11, 2025
8 days 2:00 PM - 2:00 PM PT
Online Morning Community Sit – Every Monday through Friday
November 12, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 13, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 14, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 17, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 18, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 19, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 20, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 21, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (In-person) Exploring Meaning and Joy in Elderhood: Embracing Change and Transition for 65 and Older
November 21, 2025 9:00 AM - 5:00 PM PT
Online Morning Community Sit – Every Monday through Friday
November 24, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 25, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 26, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 27, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
November 28, 2025 7:30 AM - 8:00 AM PT
Santa Monica Meditation Center (Hybrid: In-person) Cultivating Calm and Mindfulness for the Holidays
December 6, 2025 10:00 AM - 12:30 PM PT
Online (Hybrid: Online) Cultivating Calm and Mindfulness for the Holidays
December 6, 2025 10:00 AM - 12:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
December 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Benedict Canyon Retreat House (Hybrid: In-person) Compassion In The Canyon – A Mindful Aging Mini Retreat
December 12, 2025 10:00 AM - 1:00 PM PT
