insightLA logo
Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Mindfulness-Based Stress Reduction & Mindful Self-CompassionX
OnlineX

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
October 14, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
October 21, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
November 11, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
December 9, 2025
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe