Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
July 24, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 25, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 28, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 29, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 30, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
July 31, 2025 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
August 12, 2025 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 6, 2025 9:00 AM - 4:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 13, 2025 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) Meditation and Buddhist Practice Program – 10 months
September 20, 2025 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) A Joyful 80th Birthday Celebration for Jack Kornfield & Trudy Goodman
September 27, 2025 2:00 PM - 5:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
October 4, 2025 12:00 PM - 1:30 PM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
October 8, 2025 6:00 PM - 7:30 PM PT
Online (Hybrid: Online) Understanding the Mind: A Vipassana Retreat
October 11, 2025
3 days 8:30 AM - 5:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
October 14, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
October 21, 2025 6:00 PM - 7:30 PM PT
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
October 25, 2025 9:00 AM - 4:00 PM PT
Online (Hybrid: Online) Living Deeply Retreat
November 1, 2025 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
November 11, 2025 11:00 AM - 11:45 AM PT
Introductory