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OnlineX

Online 5th Annual International Insight Retreat

Monday
October 12, 2026

6 days 8:00 AM - 8:00 PM PT
Non-Residential Retreats (Multi Day Retreat)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
October 13, 2026
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
October 14, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
November 10, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
December 8, 2026
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

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