Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online (Hybrid: Online) Turning Inward: A Fall Daylong Insight Meditation Retreat
October 25, 2025 10:00 AM - 4:00 PM PT

Online (Hybrid: Online) Buddhist Sadhana: The Heart Sutra
October 26, 2025 8:00 AM - 10:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 27, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 28, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 29, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 30, 2025 7:30 AM - 8:00 AM PT

Online Morning Community Sit – Every Monday through Friday
October 31, 2025 7:30 AM - 8:00 AM PT

Online (Hybrid: Online) Living Deeply Retreat
November 1, 2025 10:00 AM - 4:00 PM PT

Online Intro to Mindfulness-Based Stress Reduction
November 11, 2025 11:00 AM - 11:45 AM PT
Introductory

Online (Hybrid: Online) Cultivating Calm and Mindfulness for the Holidays
December 6, 2025 10:00 AM - 12:30 PM PT

Online Intro to Mindfulness-Based Stress Reduction
December 9, 2025 11:00 AM - 11:45 AM PT
Introductory

Online (Hybrid: Online) Wise Intention in the New Year: Weekend Retreat
January 17, 2026 10:00 AM - 4:00 PM PT