We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.


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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, June 30, 2024
    9:00 AM - 10:30 AM PT
  • Next Available Date Sunday 28 July 2024

Refund and Event Policies

Join hosts Aleta, Vimalasara, and Arisika every last Sunday of the month to release past losses, and name and claim new blessings.

Guest speaker for June: Bro. Timothy Bullock, a Black Buddhist Monk

Who is this practice group for?

This practice group is for people with one or more parents or grandparents from the Black African Diaspora who self-identify as Black and/or mixed heritage.

We invite African descent people of all genders, sexualities, and abilities to come together to heal and be held in a supportive community.

Where is this practice located?

Afrikan Healing and Wisdom meets online every last Sunday of the month 9am-10:30am PST. Join us LIVE on Zoom from the comfort of your own home or another safe space. The Zoom link will be sent via email to everyone who registers.

We meet on the last Sunday of every month:

  • 9-10:30am Pacific Time
  • 5-6:30pm British Summer Time

What to bring:

Bring a candle and the name of a woman or transperson whose life inspires yours.

By Donation:

Although this is a donation-based class, registration is required.

Please give according to your income.

Suggested Donation: $0.  $15. $30.  $50. $75.  $100


Vimalasara Mason-John, MA Visiting Teacher

Dr. Vimalasara (Valerie) Mason-John MA is a TEDx speaker, author of 8 books including Detox Your Heart, Meditations for Emotional Trauma, and her award-winning books Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction and her novel Borrowed Body. She is a senior teacher in the Triratna Buddhist Order, practicing for 27 years,... Read more

Arisika Razak, CNM, MPH

Arisika Razak, MPH, Professor Emerita and former chair of the Women’s Spirituality Program at the California Institute of Integral Studies, is a core teacher at the East Bay Meditation Center in Oakland California and a graduate of Spirit Rock’s DPP program. Her teachings incorporate diverse spiritual traditions, multicultural feminisms, and contemporary diversity theory. For over... Read more

Aleta Toure’

Aleta Toure’ bears witness as a vessel for social change through organizing, education and healing arts.    She’s immersed in Black cooperative movements since leading Black Trauma Anonymous through Free Marissa Now, “I am Troy Davis”, University Without Walls and other Diasporic Movements.

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