Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels Experienced
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Saturday, August 14, 2021
    9:00 AM - 1:00 PM PT

Refund and Event Policies

In the Anapanasati Sutta, the Buddha offered his seminal teaching on mindfulness of breathing.  In this 16 step process, one learns how to utilize mindfulness of breathing to explore the four foundations of mindfulness.  After using this breathwork to calm the body and mind, one can then open up to insight practices.

In this half day long class, we will explore the overarching structure of the Anapanasati Sutta, participate in small groups, and practice the Anapanasati techniques together.

This is a hybrid event and will be available both in-person and online. To register for the in-person version click here. 

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This event will be recorded and emailed to everyone who registers. 

 

 

 

Eric McCullum, MA Teacher

Eric McCullum first discovered meditation in the early 1990’s. In 2005 he began practicing in the Vipassana tradition with Trudy Goodman and Insight LA. Eric has completed InsightLA’s one-year Mindfulness Facilitator Training Program. He is currently a member of InsightLA’s Board of Directors, co-chair of the Ethics and Reconciliation Council and is a member of... Read more

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