Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refunds for Donation-Based Events (requested by the student)

95% Refund – the 5% is to cover the cost of our payment processor

 

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  • Location Online
  • Experience Levels Experienced, Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Dates
    • Monday, December 6, 2021 5:00 PM - 6:30 PM PT

Refund and Event Policies

In this 4-week series, based on the renowned Awakening Joy class created by James Baraz, we’ll be discovering all the wholesome, natural and tangible joys, always available in the present moment, even in challenging holiday times where many personalities come together. It is often said that Buddhist practitioners are “joy seekers,” learning that these joys are always here for our enjoyment – just waiting to be discovered in the here and now. Because these “everyday” joys can only be known and enjoyed in the present moment, we’ll spend time cultivating mindful embodied presence, literally coming to our senses as a path for joy. Also, because discovering joy depends on the quality of mind and heart, we’ll be cultivating wholesome heart qualities as the foundation for true joy.

Every week, we’ll dive together into qualities and practices that allow for joy as a natural way of life, such as gratitude, connection, self-compassion, kindness, generosity, as well as mining the “silver linings” often hiding in plain sight when times are hard. Each class will involve guided meditation, instruction, sharing and inclusive community-building, tailored to these uncertain times. The time for joy is now!

Schedule 5-6:30pm PT:
Dec 6
Dec 13
Dec 20
Dec 27

Suggested Donation: $120

Register Now

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