Please note: This retreat is hosted by Big Bear Retreat Center, not InsightLA.
For any questions or support for registering or preparing for this retreat, please contact guestservices@bigbearretreatcenter.org.
For more details and to register for this retreat, please visit the Big Bear Retreat Center’s website: Rest in Simplicity.
_____________________________________
Open to experienced and new practitioners.
Registration closes on September 8, 2026. If joining after this date, please contact guestservices@bigbearretreatcenter.org.
Join us for an in person retreat in the beautiful San Bernardino mountains and deepen your practice within this secluded setting in nature.
We live in an increasingly complex world, and many of us long for more stillness and quiet in our busy lives. During this six day silent Insight meditation retreat, we’ll learn to slow down and attune to the fresh simplicity of our present moment experience, rest in stillness, and connect with the heart’s inner capacity for healing and freedom.
Together we will explore some of the supports for presence: letting go of distraction, the deliberate cultivation of simplicity and contentment, and a renewed sense of connection with our own bodies, hearts, and minds in community. By bringing mindful attention to our moment to moment experience, we can learn to cultivate resilience amidst change and grow in awareness, love, and wisdom. As we focus on practices that quiet the mind and open the heart, we support a continuity of mindfulness and the unfolding of insight and a deepening of our meditation practice.
The structure of this silent Insight meditation retreat includes guided meditation with Q&A each day, time for silent sitting and walking meditation periods, rest, mindful eating instruction, Dharma talks, and small group practice discussion meetings with the teachers. Developing and deepening mindfulness in retreat supports awakening the heart and mind for greater ease, balance, and clarity in daily life.
