Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

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  • Location Santa Monica Meditation Center
  • Experience Levels Experienced
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Dates
    • Tuesday, July 9, 2019 10:00 AM - 11:45 AM
    • Tuesday, July 16, 2019 10:00 AM - 11:45 AM
    • Tuesday, July 23, 2019 10:00 AM - 11:45 AM
    • Tuesday, July 30, 2019 10:00 AM - 11:45 AM
    • Tuesday, August 6, 2019 10:00 AM - 11:45 AM
    • Tuesday, August 13, 2019 10:00 AM - 11:45 AM

Refund and Event Policies

For everyone there are times when it is difficult to practice. These times are actually precious opportunities to deepen our capacity to transform destructive mind states into mindfulness and compassion. Learning to practice with what keeps us stuck is a gateway towards deeper peace and freedom.

We will explore contemporary and traditional Buddhist mindfulness and compassion teachings that help us let go of fear and reactive habit patterns.

Through meditation, meditation instruction, teachings and group discussion, this class is designed to develop new tools and skills.

This class is for students who have some meditation experience, such as the Basics of Mindfulness class or Mindfulness-Based Stress Reduction.

Suggested Donation: $180