Beth Sternlieb

Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings.

Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein. She began her meditation practice years ago at Ordinary Dharma in the tradition of Thich Nhat Hanh. 

Beth has been co-investigator on several research intervention studies at UCLA that investigated the impact of Iyengar yoga on breast cancer survivors with persistent fatigue and young adults suffering from rheumatoid arthritis, irritable bowel syndrome, and depression. She assisted BKS and Geeta Iyengar at the Ramamani Iyengar institute in Pune India as a trainee in therapeutic Iyengar yoga. 

Having experienced the healing benefit of Iyengar yoga and mindfulness firsthand – and eager to help others suffering from health challenges – Beth became a member of the UCLA Pediatric Pain Program clinical team and Whole Child LA where she taught  mindfulness, loving kindness and yoga to children and young adults with chronic  health problems in an integrative medical setting.

Beth is a certified Mindful Self Compassion teacher and has taught Mindful Self Compassion retreats through the Center for Mindful Self Compassion as well as weekly MSC classes at InsightLA.


Upcoming Events

Online Morning Community Sit – Every Monday through Friday

Thursday
December 7, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
December 8, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
December 11, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
December 12, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
December 13, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
December 14, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
December 15, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
December 18, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
December 19, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
December 20, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
December 21, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
December 22, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
December 25, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
December 26, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
December 27, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
December 28, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
December 29, 2023
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
January 1, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
January 2, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
January 3, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
January 4, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
January 5, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
January 8, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
January 9, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
January 10, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
January 11, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
January 12, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
January 15, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
January 16, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
January 17, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
January 18, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
January 19, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
January 22, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
January 23, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
January 24, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Thursday
January 25, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Friday
January 26, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Monday
January 29, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Tuesday
January 30, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)

Online Morning Community Sit – Every Monday through Friday

Wednesday
January 31, 2024
7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)