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  • Location Online
  • Experience Levels All
  • Date/Time Saturday, December 12, 2020
    5:00 PM - 6:30 PM PT

Join InsightLA’s founding teacher Trudy Goodman, Lily Dulan, founder of Kara Love Project and author of Giving Grief Meaning & former NBA World Champion, entrepreneur, philanthropist and co-founder of The Artest University, Metta World Peace for a conversation and practices on how to navigate through grief and trauma and transform it into love. “Discover ways to unleash the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way” 

Everyone that attends this event will be sent a copy of Lily’s new book Giving Grief Meaning

This event is part of 2020 Benefit Day. To register for the Full Day click here.

Financial Support is being offered for this event. To access this option, click the register button and then click on Financial Support. 

Giving Grief Meaning. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan, a marriage and family therapist (MFT), psychotherapist and certified yoga teacher, meditated, prayed, and ruminated on the only thing she had left–her baby girl’s name. In Lily’s courage to address and move through her pain, she developed The Name Work, a cross pollination of proven psychological modalities, 12-step wellness tools, spiritual healing applications, meditation and ancient yoga. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.

 

Trudy Goodman, PhD Teacher

Trudy Goodman, PhD, is the Founding Teacher of InsightLA, the first center to combine training in Insight (Vipassana) Meditation and in non-sectarian mindfulness and compassion practices, including Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC). The fourth teacher ever of MBSR, Trudy taught with its creator, Dr. Jon Kabat-Zinn and studied Buddhist meditation for 40... Read more

Transforming Grief & Trauma into Love

Join InsightLA’s founding teacher Trudy Goodman, Lily Dulan, founder of Kara Love Project and author of Giving Grief Meaning & former NBA World Champion, entrepreneur, philanthropist and co-founder of The Artest University, Metta World Peace for a conversation and practices on how to navigate through grief and trauma and transform it into love. “Discover ways... Read more

Transforming Grief & Trauma into Love

Join InsightLA’s founding teacher Trudy Goodman, Lily Dulan, founder of Kara Love Project and author of Giving Grief Meaning & former NBA World Champion, entrepreneur, philanthropist and co-founder of The Artest University, Metta World Peace for a conversation and practices on how to navigate through grief and trauma and transform it into love. “Discover ways... Read more

Pricing Options
Class Fee (includes book) $45