Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, September 15, 2024
    10:00 AM - 11:30 AM PT

Refund and Event Policies

This page is the online version of a special event which will take place both in-person and online. To register for the in-person version of this event, click here

Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special event. Join us on September 15th for our meditation practice to be led by InsightLA founder, Trudy Goodman. 

Trudy will be joining us online and Alexis Moore will be hosting in person at Santa Monica.  Guests can join either online or in person. 

Who is this event for?
Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together.

No prior meditation experience is necessary. 

Suggested donation: $35

 

Trudy Goodman, PhD Founding Teacher

Trudy Goodman, PhD, is the Founding Teacher of InsightLA, the first center to combine training in Insight (Vipassana) Meditation and in non-sectarian mindfulness and compassion practices, including Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC). The fourth teacher ever of MBSR, Trudy taught with its creator, Dr. Jon Kabat-Zinn and studied Buddhist meditation for 40... Read more

Alexis Moore Staff

Alexis Moore serves as the Events Administrator for InsightLA, bringing her gratitude for the Dharma and passion for community to the forefront. With two years of dedicated practice in Vipassana meditation and study of Buddhist philosophy, Alexis integrates the teachings into her work, aiming to help foster wholesome and fruitful experiences for all.

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