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  • Location Online
  • Experience Levels All
  • Date/Time Sunday, May 11, 2025
    10:00 AM - 11:30 AM PT

This page is the online version of a special event which will take place both in-person and online. To register for the in-person version of this event, click here

Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special event. Join us for our meditation practice to be led by InsightLA founder, Trudy Goodman. 

Who is this event for?
Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together.

No prior meditation experience is necessary. 

Trudy Goodman, PhD Teacher

Trudy Goodman, PhD, is the Founding Teacher of InsightLA, the first center to combine training in Insight (Vipassana) Meditation and in non-sectarian mindfulness and compassion practices, including Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC). The fourth teacher ever of MBSR, Trudy taught with its creator, Dr. Jon Kabat-Zinn and studied Buddhist meditation for 40... Read more

Pricing Options
Class Fee $35

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