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  • Location Big Bear Retreat Center
  • Experience Levels All
  • Date Starts Tuesday, September 16, 2025
    Ends Sunday, September 21, 2025

    5 nights

Co-hosted by InsightLA and Big Bear Retreat Center

Book early and get $100.00 off listed prices. Offer valid until Mar 19, 2025.. For any questions or support for registering or preparing for this retreat, contact guestservices@bigbearretreatcenter.org.

For more details and to register for this retreat, visit Big Bear Retreat Center: Love and Rest (September 16 – 21, 2025).

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Open to both beginning and experienced practitioners.

Registration for this retreat closes on September 2nd, 2025 at 11:59pm Pacific Time. If looking to join after this date, please inquire at guestservices@bigbearretreatcenter.org.

We often long for love, both giving and receiving, but the busyness of life and the agitation of our minds do not create the conditions for love to arise. In dharma practice, we find love naturally arises when we rest deeply. When we let go of the dissatisfaction of endless grasping, we experience loving awareness itself. As we do this, we discover what’s been waiting there all along, a softening of the heart, a truly satisfying love.

The daily rhythm of a retreat usually involves alternating periods of stationary (usually sitting) and movement meditation, nature walks, meals and tea, as well as practice meetings, dharma talks and rest periods. The first session usually begins before breakfast. Each morning the teachers offer continuing meditation instructions for the day. The whole retreat is a succession of mindfulness training, breathing practices, deep awareness of the body and environment, meditations on the nature of feelings, and awareness of mind from the Buddhist Insight Meditation tradition.


WHAT IS A SILENT MEDITATION RETREAT?

Also known as Vipassana, or Insight, this is a retreat held for several days in the practice of “noble silence” with alternating periods of sitting and walking meditation throughout the day. There are teacher-guided sessions and talks, as well as self-guided periods. There also will be interview opportunities with the teachers to talk about your experience. Silence usually begins after dinner on arrival day and ends after breakfast on departure day. All are asked to hold the practice and silence throughout the entire time and to not leave the retreat early, so as to support the fullness of practice. Read more here on what to expect and sample schedule.


GENEROSITY

Retreat Cost & Fees:
Registration fees for this retreat support the cost of developing and offering BBRC programs, which include lodging, meals, and staff compensation.Teacher compensation is not included in your registration fees, as is the tradition of these retreats (see below). We price fees to make programs as financially accessible as possible.

Is cost a barrier? Nobody is turned away at Big Bear Retreat Center due to finances. We ask that financial assistance be prioritized for those who self-identify as BIPOC, hold marginalized identities, or are in financial need. For more information, please contact us at guestservices@bigbearretreatcenter.org.

Dana (Generosity) for Teachers (not included in registration fees):
The spirit of generosity is a foundational component to the Buddhist path. It supports the development of lovingkindness and compassion, deepens awareness of our interconnectedness and encourages non-attachment. Learn more about the practice of generosity.

As part of this tradition, many meditation teachers (including the teachers of this retreat) offer their teachings without set fees or compensation. BBRC reimburses teachers’ travel costs and provides teachers with meals and accommodations while teaching, but teachers receive no direct compensation from the retreat center. As a practice of generosity from the heart, participants are invited to offer “teacher dana” (donations-generosity) to the teachers at the end of the retreat. When we all take part in the offering and receiving of dana, we join a large circle of generosity. Learn more about this offering and tradition from IMS.

Click here for the Big Bear Retreat Center’s Cancellation Policy.

Is this your first retreat? Read more about retreats at Big Bear Retreat Center.

 

Beth Sternlieb Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings. Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein. Beth has been a co-investigator on several... Read more

Matthew Brensilver, PhD Visiting Teacher

Matthew Brensilver, PhD, offers retreats at Spirit Rock Meditation Center and the Insight Retreat Center. For more than a decade, he taught for Against the Stream Buddhist Meditation Society. He continues to teach at UCLA Mindful Awareness Research Center about the intersections between mindfulness and mental health. He spent years doing research on addiction treatment... Read more

Pricing Options
Single Room, Private Bathroom $1650
Single Room, Shared Bathroom $1210
Double Shared Room, Shared Bathroom $825
Triple Room, Shared Bath $495
Camping Rate $495

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